| 9.30am - 10.15am |
Hi-Lo Aerobics |
Sports Hall |
Claudia |
| 9.30am - 10.15am |
Running Club |
Outside |
Robert |
| 10.15am - 11.00am |
Quick Fix |
Gym |
Sue |
| 11.00am - 12.30am |
FFL Cardiac Rehab |
Sports Hall |
Simone |
| 1.00pm - 2.00pm |
Gym Class |
Gym |
Instructor |
| 2.00pm - 3.00pm |
Platinum (50+) |
Redland |
Debbie |
| 2.00pm - 3.00pm |
FFL Rehab 1 |
Gym |
Instructor |
| 6.30pm - 7.15pm |
Studio Spin |
Redland |
Rob |
| 7.00pm - 7.50pm |
Aerobics Hi/Lo |
Sports Hall |
Simone |
| 7.30pm - 9.00pm |
Yoga |
Coffee Bar |
Angela |
| 9.30am - 10.15am |
Cardiotone |
Sports Hall |
Alison |
| 10.15am - 11.10am |
Pilates |
Sports Hall |
Jenny |
| 11.00am - 12.00pm |
FFL Cardiac Rehab |
Gym |
Rita |
| 12.15pm - 1.15pm |
MS Society Gym Class |
Gym |
Julia |
| 1.15pm - 2.00pm |
Gym Class |
Gym |
Instructor |
| 6.15pm - 7.00pm |
Ski Fit / Sea Fit |
Sports Hall |
Julia |
| 7.00pm - 8.00pm |
Body Toning |
Sports Hall |
Rob |
| 8.00pm - 9.00pm |
Body Combat |
Sports Hall |
Phillipa |
| 9.15pm - 10.00pm |
Badminton |
Sports Hall |
n/a |
| 9.30am - 10.15am |
Studio Spin |
Sports Hall |
Michelle |
| 10.00am - 11.00am |
Ante-Natal / Gentle exercise (term time only) |
Redland |
Jenny |
| 10.15am - 11.00am |
Step n Sculpt |
Sports Hall |
Michelle |
| 11.00am - 12.00pm |
FFL Rehab 3 |
Gym |
Mike |
| 12.15pm - 1.15pm |
FFL Lets Keep Moving |
Redland / Gym |
Mitzi |
| 1.00pm - 2.00pm |
Gym Class |
Gym |
Instructor |
| 2.30pm - 3.30pm |
Platinum (50+) |
Sports Hall |
Julia |
| 3.30pm - 4.30pm |
FFL Cardiac Gym Class |
Gym |
Mitzi |
| 6.15pm - 7.00pm |
Short Circuits |
Sports Hall |
Julia |
| 6.30pm - 7.30pm |
Pilates |
Redland |
Kathy |
| 7.15pm - 8.15pm |
Legs, Bums and Tums |
Sports Hall |
Alison |
| 8.30pm - 10.00pm |
Basketball |
Sports Hall |
n/a |
| 9.30am - 10.20am |
Aerobics |
Sports Hall |
Julia |
| 9.30am - 10.30am |
Gym Class |
Gym |
Instructor |
| 9.30am - 10.15am |
Running Club |
Outside |
Robert |
| 10.00am - 11.00am |
Post Natal (term time only) |
Redland |
Simone |
| 10.20am - 11.05am |
Tone Zone |
Sports Hall |
Julia |
| 11.15am - 12.15pm |
Badminton |
Sports Hall |
n/a |
| 1.00pm - 2.00pm |
Gym Class |
Gym |
Instructor |
| 1.00pm - 3.00pm |
Table Tennis |
Sports Hall |
n/a |
| 2.00pm - 3.00pm |
FFL Circuit |
Brewer |
Julia |
| 2.15pm - 4.00pm |
Dyscover |
Sports Hall / Gym |
Rob |
| 6.15pm - 7.00pm |
Studio Spin |
Sports Hall |
Robert |
| 6.30pm - 8.00pm |
Yoga |
Coffee Bar |
Karen |
| 6.30pm - 8.00pm |
FFL Cardiac Rehab |
Redland |
Mitzi |
| 8.00pm - 9.00pm |
Super Circuits |
Sports Hall |
Instructor |
| 9.15pm - 10.00pm |
Badminton |
Sports Hall |
n/a |
| 9.30am - 10.30am |
Body Toning |
Sports Hall |
Claudia |
| 10.30am - 11.00am |
Just Abs |
Gym |
Sue |
| 11.15am - 12.15pm |
FFL Move It |
Sports Hall |
Claudia |
| 12.30pm - 1.30pm |
FFL Cardiac Gym Class |
Gym |
Mitzi |
| 1.00pm - 2.00pm |
Gym Class |
Gym |
Liz |
| 3.00pm - 4.00pm |
Platinum (50+) |
Redland / Gym |
Mitzi |
| 3.00pm - 4.20pm |
Platinum Class Table Tennis |
Sports Hall |
n/a |
| 4.20pm - 5.00pm |
Platinum Class Games |
Sports Hall |
n/a |
| 6.30pm - 7.15pm |
Studio Spin |
Redland |
Debbie |
| 10.15am - 11.00am |
Sweat Shop |
Redland |
Julia |
| 11.15am - 12.00pm |
Stretch and Flex |
Redland |
Julia |
| 10.15am - 11.00am |
Aerobic Mega Mix |
Sports Hall |
Julia |
