Memberships start from as little as an affordable £25 per month with no joining fee, induction fee or yearly contracts. Non members are welcome too.

Our aim is to provide a friendly and welcoming environment where anyone and everyone can improve their fitness regardless of age, ability or health needs. We offer a full range of brand new wheelchair accessible fitness equipment. Our caring and qualified instructors understand your needs and offer you appropriate guidance. In addition, we can offer sports activities such as basketball, floodlit football, table tennis, badminton and adapted sports such as Boccia and Indoor Kurling.

The Fit For Life project is designed for adults who are either rehabilitating from illness, or who have a disability. It aims to encourage a healthy lifestyle, through effective and safe exercise in a friendly environment.

The new YMCA Fitness Gym offers a wide range of the latest cardiovascular equipment designed to improve your fitness. These include treadmills, steppers, rowing machines and stationery bikes all in a bright air-conditioned environment. In addition we have an excellent range of variable resistance machines, which will strengthen and tone your body. A dedicated free weights area offers a comprehensive range of equipment including dumbbells, bench press, cable crossover and much more.

Users can benefit from our free individually designed personal programmes (we do not charge an induction fee). These are taken by our fully qualified and friendly gym instructors, who can also offer you advice on weight loss, nutrition & lifestyle changes.

The YMCA offers a comprehensive range of day and evening classes available to both Members and non- Members. These are carefully selected to suit all, whether you are a complete beginner or an advanced exerciser. These include Spinning, Pilates, Yoga, High and Low impact Aerobics and much more. Classes are held in our spacious sports hall, fitness gym or in our fully mirrored studio with sprung floor and are taught by fully qualified instructors. Please contact us for the latest class programme.

For our busy Mums and Dads, a high quality crèche service is available every weekday morning. This enables you to exercise in the knowledge that your children are in safe hands.

Our newly refurbished Health Suite offers a good-sized sauna, and a relaxing treatment area where both sports and complementary therapies are available.