We're offering a free induction to the gym from 6^th- 17^th September 2010

Our modern Fitness Gym offers a wide range of the latest cardiovascular equipment designed to improve your fitness.

These include treadmills, steppers, rowing machines and stationery bikes, all in a bright air-conditioned environment. Resistance machines will help you strengthen and tone your body whilst a dedicated free weights area offers dumbells, bench press, cable crossover and much more.

Discuss your fitness goals with our qualified instructors during an initial induction and they will create a personalised workout programme for you. This can include advice on weight loss, nutrition and lifestyle changes.   You can review and update your programme whenever you choose, to keep you motivated and reaching your goals.

A crèche is open every weekday morning freeing parents to exercise.  Our refurbished Health Suite has a sauna, and a relaxing treatment area where both sports and complementary therapies are available to help relieve aches and pains and leave you feeling invigorated.

Membership starts at just £25 per month, for membership details click here.

 Download Gym Membership Form

What’s more, through your membership, you are contributing to your community by helping us provide services for vulnerable and disadvantaged local people.

Please telephone 01737 779979 for more information or to make a booking.

Fitness Gym Opening Times