Teen Fit
Teen Fitness is a 6 week bookable course for 13 – under 16 year olds only. It is a gym based class using both cardiovascular and resistance machines in a controlled and safe environment with a qualified instructor- Appropriate gym clothing/trainers should be worn at all times
- Cost is just £24.00 for each 6 week course and courses run throughout the year.
- Sessions are available on Fridays from 5-6pm and 6-7pm
- Come along and make friends and get fit in a fun and friendly atmosphere!!
Teen Gym
1 hour gym class for 14 – under 16 year olds who have completed at least one Teen Fitness course first. Gym based class using cardiovascular and resistance equipment in a controlled and safe environment with a qualified instructor. All participants will have a personalised programme designed for them to help encourage and motivate them.
- Appropriate gym clothing/trainers should be worn at all times
- Cost is £4.50 per session and runs throughout the year
- Sessions available for 1 hour only on Wednesdays (4.45-5.45pm) Thursdays (4.45-5.45pm) and Saturdays (11.30am – 12.30pm)
- For further information and booking forms please contact us on 01737 779979
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20% off selected playschemes if booking made before 4th October. See details
Fitness Frenzy 3.5
Come along and join in with this sponsored cardio challenge See details
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ymcaredhill: Fitness Frenzy 3.5 (Thurs 7th October) Come along and join in with this sponsored cardio challenge: http://tiny.cc/zk0r9 #Reigate #Redhill
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